Since moving back home to New Zealand Stephanie opened Flex Fitness Howick in 2022 and has been wanting to bring Reformer Pilates to Howick ever since. Finally, in 2024 it was possible for her to bring another one of her passions to Howick to fill a gap in the community after she'd been asked every day since opening the gym if they could have Pilates classes. Stephanie has long been a passionate advocate for Pilates both Mat and Reformer. She discovered it when she was living in Bondi and injured her lower back by overdoing it at the gym. After many sessions with physiotherapists and osteopaths to heal her back, both these specialists couldn't recommend doing Pilates enough due to the benefits it has to help with strengthening core muscles to protect the lower back, improve posture and aid in injury prevention when doing weights at the gym and playing sports. Since 2015 Stephanie has taken part in many different Mat Pilates and Reformer Pilates classes around Sydney, Gold Coast and New Zealand. When designing Reformer Works Stephanie wanted to do something different to other Pilates Studios and try to bring a taste of what's overseas to Howick, which is how the vibrant and glowing colour of the Studio was born. You will see Stephanie in the Studio most days and she is excited to see and encourage people on their unique Pilates journey.

Hi I’m Ammie love incorporating elements of HIIT, and strength training into my classes. My teaching style is all about finding that perfect balance between challenge and fun—I’ll push you to your limits while keeping the energy high with an upbeat playlist to match. Whether you’re new to Pilates or a seasoned pro, I’m here to help you build strength, feel empowered, and enjoy the burn. I can’t wait to meet you in class!

Dayna has recently found a passion for reformer pilates after getting a reformer bed at home and taking classes to advance her pilates knowledge. Through her reformer work and gym routine she has experienced so much growth in her strength, fitness and mental wellbeing. Her wellness habits have become a very important part of her daily routine so she has decided to align this passion with her work life. Dayna loves connecting with people and will be at the front desk to assist with any of your needs. She is so excited to be a part of the Reformer Works team, expand her knowledge and connect with the incredible Pilates community.

Hela began dancing when she was just 3 years old and continued until 15, when she had spinal fusion surgery to correct scoliosis. During her recovery, she discovered the healing power of Pilates and Yoga, which helped her regain her strength and fitness. She is passionate about guiding others to connect with their bodies and themselves. Along with teaching Pilates, Hela also enjoys sharing the practices of Yoga, Breathwork, and energy healing. You will probably see Hela in the studio a lot as she is our Assistant Manager and will be on hand to assist with anything you may need around the studio and is our Breathwork specialist so pop in for a chat about all things calming and healing!

Theresa’s keen interest in Pilates and the science of movement lead to her qualification with Body Arts and Science Institute in Cape Town, South Africa. Theresa took up her studies as a Pilates Instructor in 2010. She worked in her own studios and the gyms of elite clients to serve the community in Doha, Qatar, before joining her Kiwi partner in Auckland in September 2022. Feeling comfortable and right at home in beautiful New Zealand, she aims to improve the health and well-being of East Auckland community. Teaching with compassion, she encourages clients to move with focus to find the vital benefits of each exercise and the joy in small accomplishments. Besides qualifying at the highest level at BASI (completing the Legacy program consisting of Mentor, Master 1, Master 2, and Honors), she is all about continued education and regularly attends workshops. She specialises in Active Ageing, Scoliosis, Osteoporosis, Pathologies and Injuries.

Michelle is known for creating fun and friendly classes that provide a great workout for all levels. Her classes combine over 20 years of Pilates expertise with an approachable and engaging teaching style. Classes are designed to challenge and inspire, helping you build strength, flexibility, and balance while enjoying a supportive and welcoming atmosphere. Whether you're a beginner or an advanced practitioner, Michelle ensures that every session is a positive and invigorating experience.

Brittany fell in love with Pilates at the very first class she tried and couldn’t get enough of it! Two years ago, she completed her Mat and Reformer training, and since then has gone on to complete her advanced Mat and Reformer courses as well as many other short courses to further her knowledge of Pilates. In Pilates Brittany’s passion is strength and encouraging her clients to push themselves to get the most out of their class.

Dre is a passionate Pilates teacher who brings energy, intention, and a little spice to every session. Trained in Reformer Pilates with Balanced Body, she has developed an understanding of mindful movement and the power of Pilates to build strength, balance, and confidence—all while keeping classes fun and dynamic.
She loves weaving the principles of Pilates into every session, guiding clients to move with purpose, find alignment, and build a deeper connection with their bodies. As a mother, she experienced firsthand how transformative Pilates can be—not just for physical strength, but for overall well-being. Now, she shares that experience with her clients, helping them challenge themselves and feel amazing both on and off the Reformer.