Since moving back home to New Zealand Stephanie opened Flex Fitness Howick in 2022 and has been wanting to bring Reformer Pilates to Howick ever since. Finally, in 2024 it was possible for her to bring another one of her passions to Howick to fill a gap in the community after she’d been asked every day since opening the gym if they could have Pilates classes. Stephanie has long been a passionate advocate for Pilates both Mat and Reformer. She discovered it when she was living in Bondi and injured her lower back by overdoing it at the gym. After many sessions with physiotherapists and osteopaths to heal her back, both these specialists couldn’t recommend doing Pilates enough due to the benefits it has to help with strengthening core muscles to protect the lower back, improve posture and aid in injury prevention when doing weights at the gym and playing sports. Since 2015 Stephanie has taken part in many different Mat Pilates and Reformer Pilates classes around Sydney, Gold Coast and New Zealand. When designing Reformer Works Stephanie wanted to do something different to other Pilates Studios and try to bring a taste of what’s overseas to Howick, which is how the vibrant and glowing colour of the Studio was born. You will see Stephanie in the Studio most days and she is excited to see and encourage people on their unique Pilates journey.

Elijah is a Master Trainer with over 7 years of Reformer experience teaching across central Auckland with a background in Gym Instructing and Personal Training. Specialising in teaching high energy strength reformer classes that will deeply engage you in class from start to finish, expect to leave with a ferocious burn and a sense of achievement once concluding a class of his. With a history of teaching a wide variety of clients with severe injuries you will also be incredibly looked after whilst pushing yourself further into your fitness journey. You can be sure you’ll have a fun class with Eli as there will be top tunes and high energy as along with being a professional DJ, he is also our Studio Manager and committed to making sure you get the most out of your experience with Reformer Works. You’ll see Eli around frequently so don’t hesitate to have a chat with him if you have any questions / queries whilst you are around the studio!

Hela began dancing when she was just 3 years old and continued until 15, when she had spinal fusion surgery to correct scoliosis. During her recovery, she discovered the healing power of Pilates and Yoga, which helped her regain her strength and fitness. She is passionate about guiding others to connect with their bodies and themselves. Along with teaching Pilates, Hela also enjoys sharing the practices of Yoga, Breathwork, and energy healing. You will probably see Hela in the studio a lot as she is our Assistant Manager and will be on hand to assist with anything you may need around the studio and is our Breathwork specialist so pop in for a chat about all things calming and healing!

Theresa’s keen interest in Pilates and the science of movement lead to her qualification with Body Arts and Science Institute in Cape Town, South Africa. Theresa took up her studies as a Pilates Instructor in 2010. She worked in her own studios and the gyms of elite clients to serve the community in Doha, Qatar, before joining her Kiwi partner in Auckland in September 2022. Feeling comfortable and right at home in beautiful New Zealand, she aims to improve the health and well-being of East Auckland community. Teaching with compassion, she encourages clients to move with focus to find the vital benefits of each exercise and the joy in small accomplishments. Besides qualifying at the highest level at BASI (completing the Legacy program consisting of Mentor, Master 1, Master 2, and Honors), she is all about continued education and regularly attends workshops. She specialises in Active Ageing, Scoliosis, Osteoporosis, Pathologies and Injuries.

Michelle is known for creating fun and friendly classes that provide a great workout for all levels. Her classes combine over 20 years of Pilates expertise with an approachable and engaging teaching style. Classes are designed to challenge and inspire, helping you build strength, flexibility, and balance while enjoying a supportive and welcoming atmosphere. Whether you’re a beginner or an advanced practitioner, Michelle ensures that every session is a positive and invigorating experience.

Brittany fell in love with Pilates at the very first class she tried and couldn’t get enough of it! Two years ago, she completed her Mat and Reformer training, and since then has gone on to complete her advanced Mat and Reformer courses as well as many other short courses to further her knowledge of Pilates. In Pilates Brittany’s passion is strength and encouraging her clients to push themselves to get the most out of their class.

Raquel is a qualified BASI Pilates instructor. After completing the comprehensive Pilates program, she was instructed in New Zealand before moving abroad for a few years. Raquel has volunteered on a Safari game reserve in South Africa offering mat Pilates classes to the guests. Following that, she worked in the Mediterranean, America and the Bahamas, sailing the seas on private super yachts and working as a stewardess/Pilates instructor. Raquel is beyond excited to share her love and passion for the art, having been trained in all of the Pilates apparatus, she looks forward to working with her clients to help them achieve their personal goals.

Ian is a local businessman and Mellons Bay resident who has been self employed for nearly 30 years. Ian met Stephanie whilst she was working at the Corner Bar in Howick. A friendship emerged that saw Ian support Stephanie in making her dreams come to reality with the award-winning Flex Fitness Howick and now their exciting new venture, Reformer Works. Ian is also the owner of Advantage Cars in Botany. When not working on his companies, Ian enjoys socialising with his friends and family and spending time with his children.