Rebalance your body and mind with Reformer pilates classes
Reformer Works is a Reformer Pilates Studio located in the heart of Howick. We have 15 Reformer Beds, our classes run 7 days a week, and we cater to all levels, so you can find the perfect class that works for you. We recommend three to four reformer Pilates classes a week if you want to achieve results and feel a difference, or one to two classes a week if you’re maintaining or adding to an existing exercise routine. If you’re new to Pilates, start with a Beginner class or a Private Session, and our experienced instructors can guide you to the next level of your Pilates journey
Beginner Classes
Focus on fundamentals: form, controlled breathing, full-range movements, and improved mobility. Build core strength and balance at your pace. Props like weights, rings, and a small ball may be included. A balance bar is available if needed.
Intermediate Classes
Increase intensity with progressions challenging your balance, control, strength and endurance. Designed for those with Reformer experience, but options are available for newcomers. Expect heavier spring tension and more additions to each exercise.
Hybrid Classes
Challenge your body and increase heart rate with jump boards, engaging your core full body emersion into exercise. Improve cardiovascular endurance, boost metabolism, and strengthen your whole body. Props like weights, rings, and a small ball may be included.
Sculpt Classes
Increase strength and mobility with higher intensity, incorporating free weights, props, and harder spring options. Ideal for those experienced in Reformer or ready to step up their game. Props like weights, rings, and a small ball may be included.
Private Sessions
A Private Session accommodates up to two people and focuses on your specific goals. Ideal for injury recovery or personalised attention, these sessions help newcomers get comfortable with the reformer bed in a supportive environment.
Infrared Sauna
Full spectrum sauna, which means it gives you maximum benefits! Experience one for yourself to slow down, breathe deeply, and let go of stress while your body reaps countless health benefits. Unlike conventional heat, infrared waves penetrate beneath the skin’s surface to promote cellular healing, detoxification, and deep relaxation.
Purchase your Reformer Works gift card today and spread the joy of movement.
Infrared Sauna – Now Available for Bookings!
Experience the transformative power of full-spectrum infrared heat at Reformer Works. The perfect complement to your pilates practice or a standalone sanctuary for self-care.
Booking Your Sauna Session
Reserve through the Reformer Works app or the Mindbody app in the appointments tab. Each session includes a cold towel and a chilled bottle of water.
The Infrared Difference
Unlike conventional saunas, infrared waves penetrate beneath your skin’s surface to promote cellular healing, detoxification, and deep relaxation from within.
Benefits You’ll Experience:
- Natural detoxification and cleansing
- Relief from muscle soreness and tension
- Improved skin tone and elasticity
- Reduced stress and enhanced mood
- Deeper, more restorative sleep
- Boosted metabolism and circulation
Step inside and discover a new level of wellness. Your body will thank you.
Meet our instructors
Our supportive team is here to guide you every step of the way.
Theresa Lombard
Instructor: Theresa’s keen interest in Pilates and the science of... Continue Reading
Teri Warner
Instructor: Teri first discovered Pilates during my own injury rehabilitation and quickly fell in love with... Continue Reading
Charlie
Instructor: Charlie has a rich background in classical ballet and cross-disciplinary training... Continue Reading
Tatum (AKA Pocket Rocket)
Tatum (AKA Pocket Rocket) began teaching Pilates in December 2024. Her journey into teaching... Continue Reading
Tatum (AKA Pocket Rocket) began teaching Pilates in December 2024. Her journey into teaching was inspired by her own experience recovering from a debilitating back injury. Pilates was the only practice that helped her rebuild strength, mobility, and confidence. After recovering, she knew she wanted to help others do the same by improving their functional strength and overall quality of life. Known for her high energy and her commitment to precise form, Tatum brings a dynamic and supportive presence to every class. Outside of Pilates, she can usually be found staying active at the gym, travelling, or baking delicious treats.
Since moving back home to New Zealand Stephanie opened Flex Fitness Howick in 2022 and has been wanting to bring Reformer Pilates to Howick ever since. Finally in 2024 it was possible for her to bring another one of her passion’s to Howick to fill a gap in the community after she’d been asked every day since opening the gym if they could have Pilates classes. Stephanie has long been a passionate advocate for Pilates both Mat and Reformer. She discovered it when she was living in Bondi and injured her lower back by overdoing it at the gym. After many sessions with physiotherapists and osteopaths to heal her back, both these specialists couldn’t recommend doing Pilates enough due to the benefits it has to help with strengthening core muscles to protect the lower back, improve posture and aid in injury prevention when doing weights at the gym and playing sports. Since 2015 Stephanie has taken part in many different Mat Pilates and Reformer Pilates classes around Sydney, Gold Coast and New Zealand. When designing Reformer Works Stephanie wanted to do something different to other Pilates Studios and try to bring a taste of what’s overseas to Howick, which is how the vibrant and glowing colour of the Studio was born. You will see Stephanie in the Studio most days and is excited to see and encourage people on their unique Pilates journey.
Charlie has a rich background in classical ballet and cross-disciplinary training. Her passion lies in mindful movement and empowering others to feel strong, balanced, and at ease in their bodies. She brings a warm energy to her classes and enjoys helping people build strength, improve mobility, and feel more confident in how they move. When she’s not in the studio, you’ll likely find her with a cup of coffee and her Kindle, or on the Reformer deepening her practice.
Hi I’m Ammie love incorporating elements of HIIT, and strength training into my classes. My teaching style is all about finding that perfect balance between challenge and fun—I’ll push you to your limits while keeping the energy high with an upbeat playlist to match. Whether you’re new to Pilates or a seasoned pro, I’m here to help you build strength, feel empowered, and enjoy the burn. I can’t wait to meet you in class!
Dayna has recently found a passion for reformer pilates after getting a reformer bed at home and taking classes to advance her pilates knowledge. Through her reformer work and gym routine she has experienced so much growth in her strength, fitness and mental wellbeing. Her wellness habits have become a very important part of her daily routine so she has decided to align this passion with her work life. Dayna loves connecting with people and will be at the front desk to assist with any of your needs. She is so excited to be a part of the Reformer Works team, expand her knowledge and connect with the incredible Pilates community.
Hela began dancing when she was just 3 years old and continued until 15, when she had spinal fusion surgery to correct scoliosis. During her recovery, she discovered the healing power of Pilates and Yoga, which helped her regain her strength and fitness. She is passionate about guiding others to connect with their bodies and themselves. Along with teaching Pilates, Hela also enjoys sharing the practices of Yoga, Breathwork, and energy healing. You will probably see Hela in the studio a lot as she is our Assistant Manager and will be on hand to assist with anything you may need around the studio and is our Breathwork specialist so pop in for a chat about all things calming and healing!
Theresa’s keen interest in Pilates and the science of movement lead to her qualification with Body Arts and Science Institute in Cape Town, South Africa. Theresa took up her studies as a Pilates Instructor in 2010. She worked in her own studios and the gyms of elite clients to serve the community in Doha, Qatar, before joining her Kiwi partner in Auckland in September 2022. Feeling comfortable and right at home in beautiful New Zealand, she aims to improve the health and well-being of East Auckland community. Teaching with compassion, she encourages clients to move with focus to find the vital benefits of each exercise and the joy in small accomplishments. Besides qualifying at the highest level at BASI (completing the Legacy program consisting of Mentor, Master 1, Master 2, and Honors), she is all about continued education and regularly attends workshops. She specialises in Active Ageing, Scoliosis, Osteoporosis, Pathologies and Injuries.
Michelle is known for creating fun and friendly classes that provide a great workout for all levels. Her classes combine over 20 years of Pilates expertise with an approachable and engaging teaching style. Classes are designed to challenge and inspire, helping you build strength, flexibility, and balance while enjoying a supportive and welcoming atmosphere. Whether you're a beginner or an advanced practitioner, Michelle ensures that every session is a positive and invigorating experience.
Brittany fell in love with Pilates at the very first class she tried and couldn’t get enough of it! Two years ago, she completed her Mat and Reformer training, and since then has gone on to complete her advanced Mat and Reformer courses as well as many other short courses to further her knowledge of Pilates. In Pilates Brittany’s passion is strength and encouraging her clients to push themselves to get the most out of their class.
Dre is a passionate Pilates teacher who brings energy, intention, and a little spice to every session. Trained in Reformer Pilates with Balanced Body, she has developed an understanding of mindful movement and the power of Pilates to build strength, balance, and confidence—all while keeping classes fun and dynamic.
She loves weaving the principles of Pilates into every session, guiding clients to move with purpose, find alignment, and build a deeper connection with their bodies. As a mother, she experienced firsthand how transformative Pilates can be—not just for physical strength, but for overall well-being. Now, she shares that experience with her clients, helping them challenge themselves and feel amazing both on and off the Reformer.
For me, Pilates is all about finding that balance, so expect to do movements that promote flexibility, core strength, and a deeper connection to your body! I’m STOTT Pilates trained and I’m passionate about offering classes that combine mindfulness and movement as one. My sessions focus on enhancing your physical abilities while encouraging mental awareness and relaxation.
Hi, I’m Terri. I first discovered Pilates during my own injury rehabilitation and quickly fell in love with the strength, challenge, and connection it brought to my body. Since then, movement has become something I love sharing with others. In my classes, you can expect to keep moving with a focus on strong fundamentals, quality movement patterns, finding mind-body connection. I’ll challenge you while giving the support you need, so you leave each session feeling stronger, more in control, and empowered.
Find a session that works for you
Book a session in our timetable below
Frequently Asked Questions
Find answers to common questions about Reformer Works Pilates, including class types, pricing, and what to expect.
Why you’ll love Reformer Works
What makes us unique

Experienced Instructors
Our friendly and highly trained instructors bring years of experience and a passion for Pilates to every class. They’ll guide you, motivate you, and ensure you get the most out of each session. Expect great energy and welcoming vibes from start to finish.

Class Styles
We offer a wide variety of classes ranging from beginner, intermediate, hybrid, sculpt and private sessions, which gives our studio a unique versatility when finding the right class for you. Within these classes, you’ll not only be guided through certain exercises but also develop your own understanding of the ‘Why’ when doing them. This ensures you are engaged from start to finish and will always leave you with a sense of achievement and a better understanding of your own strength and mobility journey.

Quality Equipment and Beautifull Studio
We use NZ made, top-of-the-line Reformer machines from Freedom Pilates. Our ‘prop’ equipment such as Dumbbells, Jump Boards, Magic Ring, Pilates Ball and more are used to give you a deeply intense, effective, and enjoyable workout. Our studio is designed to provide a clean, comfortable and inspiring environment to get the maximum out of your workout every time you visit.

Welcoming Community
At Reformer Works, you’ll join a supportive and welcoming community. Our classes are not just about working out; they’re about connecting with like-minded people who encourage and inspire each other. All are welcome and encouraged to connect with the team on our social media to stay up to date with all studio developments as we grow this strong community!
Transform your life with reformer works
Discover the Benefits of Reformer Pilates
Increase Strength, Muscle Definition and Flexibility
The Reformer Bed has springs which provide adjustable resistance, which challenges muscles similarly to weight training, helping to build lean muscle mass and endurance. Controlled movements improve the mobility of joints like hips, shoulders, and the spine, which contributes to overall flexibility.
How Reformer Pilates helps with Perimenopause and Menopause
Helps your Mental Wellbeing
Reformer Pilates supports mental wellbeing by promoting mindfulness, reducing stress, and enhancing mood through focused, controlled movement and breath. Our classes help connect your mind and body to enhance your daily wellbeing.
Improve your Posture and Balance
Reformer Pilates improves posture and balance by strengthening core, postural and stabilizing muscles while promoting proper alignment and body awareness.
Personalised and hands on approach
Our instructors create personalised classplans to ensure you get a more personal experience during the class. We can progress and regress during classes to cater to different levels.
Our Pricing
Packages designed to suit your needs
Includes 1 casual class and expires 2 weeks from the date of purchase. Can be used for all types of classes.
Expires 2 weeks from the date of purchase. Can be used for all types of classes.
Expires 1 month from the date of purchase. Can be used for all types of classes.
Expires 2 months from the date of purchase. Can be used for all types of classes.
One 1-on-1 class for 50 minutes with one of our team members Choose Pack
5x, 1-on-1 5 private sessions for a maximum of 2 people Choose Pack
Includes 12 classes a month.Monthly subscription for a min of 6 months. You’ll also get our Reformer Works Starter Kit which includes: 1x Small Travel Bag, Grips Socks (choose from our range of colours) & 1x Key Ring.
Weekly subscription for a min of 3 months and includes 1x class per week You’ll also get our Reformer Works Starter Kit which includes: 1x Small Travel Bag, Grips Socks (choose from our range of colours) & 1x Key Ring.
Includes 2 classes a week with a weekly payment of $56 for a minimum of 3 months. You'll also get our Reformer Works Starter Kit which includes: Grips Socks (choose from our range of colours) 1x Small Travel Bag, & 1x Key Ring.
Get unlimited classes for the month with a monthly payment of $360 for a minimum of 6 months. You'll also get our Reformer Works Starter Kit which includes: Grips Socks (choose from our range of colours,) 1x Small Travel Bag, & 1x Key Ring.
Reformer Reflections
Dive into our blog for the latest Pilates tips, insights, and community news. From expert advice to inspiring stories, discover the power of Pilates in Howick.
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At Reformer Works Pilates Studio, we offer a variety of Reformer Pilates classes designed to bring your body and mind together to enhance your daily living.
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